FreeRTOS/FreeRTOS-Kernel ? reverse-engineered prompt

Build me a simple starter project around this FreeRTOS kernel so I can get it compiling and running with a basic example task.

I want a clean setup that uses the kernel sources in this repo, includes a sample FreeRTOSConfig.h, and shows how to build it with CMake. Please make it easy to swap in a real board port later, but for now I just want a working example that demonstrates tasks, queues, and timers, with a small main program and clear comments. If you need to check anything, look up the current FreeRTOS docs online.

Also include whatever minimal project files are needed so someone new to FreeRTOS can open it, build it, and understand where to change the config and add their own app code. Keep it practical and beginner friendly.