aaryan-sharmaa/prana-pulse ? reverse-engineered prompt

Build me a wellness web app called Prana Pulse that feels supportive and easy to use.

It should help people work toward their health and wellness goals with AI powered guidance and real time feedback. I want a clean home screen where someone can tell the app what they are trying to improve, like sleep, stress, fitness, or daily habits, and then get helpful suggestions, check ins, and encouragement based on their progress.

Make it feel modern and calm, with a simple chat or coach style experience, plus a dashboard that shows progress and quick insights. Include a backend and frontend that work together smoothly, and set things up so the app can respond quickly as the user updates their goals or logs activity.

If you need to, look up current docs online for the best way to build it cleanly. Focus on making the experience feel polished, useful, and ready for real users.