jshiv007shivnath-afk/FITFLOW ? reverse-engineered prompt

Build me a modern wellness and workout app called FitFlow with a soft pastel bento style and a really polished feel.

It should let users track daily streaks, log steps, water, meals, and workouts, then show progress in simple charts for day, week, month, and year. I want a 7 day workout planner where people can create custom routines or tap to use ready made workout splits like push, legs, cardio, pull, and full body. Make it feel motivating, with XP rewards for completed sessions, a clean notification area, and a clear home screen that shows the main daily goals at a glance.

Also include email sign in with OTP verification and Google login, plus a profile and progress area. Keep it responsive, smooth, and production ready, and if you need current implementation details, look up the latest docs online before wiring things up.