matthartman/ghost-pepper ? reverse-engineered prompt

Build me a macOS app that lives in the menu bar and does private, on device speech to text. I want to hold Control, speak, let go, and have the app transcribe my words and paste them into whatever text field I was using. It should also support meeting recording and transcription, then save the transcript, notes, and a short summary as markdown files on my Mac.

Make it feel polished and simple to use, with a settings screen where I can choose my microphone, turn features on or off, and edit the cleanup prompt that removes filler words and fixes self corrections. It should launch at login, not show a dock icon, and ask for the right macOS permissions for microphone and accessibility.

Use local models only, with automatic model download and caching, and keep everything on device. If you need to look up current docs or model integration details online, go ahead.