microsoft/ai-engineering-coach — reverse-engineered prompt

Build me a VS Code extension called AI Engineer Coach. I want it to read my local AI coding session logs from different assistants and turn them into one clear dashboard, with all parsing and analysis staying on my machine. The extension should help me see practice scores, week to week trends, daily activity, a session timeline, generated code volume by language and workspace, activity patterns, and useful insights about how I work.

I also want it to flag bad habits with concrete advice, let me explore and edit the detection rules, find repeated prompts that could become reusable skills, and score my context health with checks around instructions and workspace readiness. Add a learning section with quizzes based on my usage, achievements, and a simple share view that can export a stats summary.

Please make it feel polished and visual inside VS Code, with sidebar navigation and filtering by workspace or harness. Optional AI features should only run when I explicitly use them. Make sure it can be packaged and installed as a VS Code extension. Look up current docs online if you need to.