obra/superpowers ? reverse-engineered prompt

Build me a framework that gives my coding agent 'superpowers' for software development. I want it to enforce a more professional and structured workflow.

Instead of writing code right away, the agent should start by having a conversation with me to brainstorm and clarify the requirements. It should then produce a spec for my approval. Once the design is set, it needs to create a detailed implementation plan with small, testable tasks.

The core of the system should enforce a strict test-driven development (TDD) process: write a failing test, write the code to make it pass, and then refactor. The framework should be built as a set of composable 'skills' for things like systematic debugging, planning, and even having sub-agents work on tasks and review their own code.

Essentially, I want to install a system that makes the AI act like a disciplined senior engineer. Make it available as a plugin for various platforms like Cursor, Claude, and Gemini, and include clear installation instructions.