rustyfae/pomu ? reverse-engineered prompt

Build me a Discord bot called Pomu that helps people run Pomodoro study sessions in a voice channel.

I want people to be able to start a timer with a command like !pomo 25 5, optionally add a number of cycles, and then pause, resume, stop, or check status while it is running. The bot should keep a live message updated with the current timer state, and it should automatically stop if the user leaves the voice channel. It should also show a help message for the commands and handle basic error cases cleanly, like if someone tries to start a session without being in voice.

Please make it simple to run with a Python script and a Discord bot token from an environment file. If you need to check the latest Discord.py docs, go ahead and look them up online.