umarminhas567-glitch/mern-training-umar ? reverse-engineered prompt

Build me a simple full stack app with a separate frontend and backend, something like a practice project for the MERN stack.

I want a clean app where the client can talk to the API, show data from the server, and let me create, update, and delete items from a basic list. Keep the UI simple and easy to use, with a nice landing page, a form for adding new entries, and a table or cards to show what’s already saved. On the backend, set up the API, connect it to a database, and make sure the usual routes work properly.

Please make it easy to run locally, and include whatever setup steps are needed so I can get both parts working without much trouble. If you need to check current docs for the latest best practices, go ahead and do that.