xiskg/cloud-optimizer — reverse-engineered prompt

Build me a small native macOS menu bar app called Cloud Optimizer that helps reduce Wi Fi lag spikes while I am cloud gaming, especially in Boosteroid. When the Boosteroid desktop app is the active window, it should automatically turn on optimization by pausing rapportd and disabling awdl0, then turn things back on after I leave the game, with a configurable grace period so it does not switch too fast.

I want a clean popover UI with clear status indicators, a live menu bar status, a manual force optimization toggle for when I am playing in a browser, and a simple start at login option for macOS 13 and newer. Please include a friendly first run setup flow that explains why admin permission is needed and creates the narrow sudoers rule so the app can run only the exact commands it needs without asking every time.

Make it feel polished and native, and use current macOS best practices. Look up any up to date docs online if needed.